The first session of classes will begin January 6 and run through March 21. Class schedule is as follows:
Monday 7:00 p.m. - 8:00 p.m. Level 1-2
Tuesday 10:30 a.m. - 11:30 a.m. Gentle
12:00 p.m. - 12:50 p.m. Level 1-2
Thursday 5:30 p.m. - 6:45 p.m. Level 1-2
Friday 8:00 a.m. - 9:00 a.m. Level 1-2
Costs: 1st time introductory pass: 3 classes for $25
Walk-in rate per class: $12.00
8 Class pass (good for 6 months): $80
Private Yoga (available by appt): $50 per hour ($20 additional person)
Everyday Organics & Specialty Food Market is a quaint, locally-owned market in the heart of historical downtown Urbana, Ohio. Designed to make eating healthy and living naturally easier, our shop is filled with good choices - - good for your family and good for the environment. Good for you! We offer an array of organic and gluten-free foods, personal care products, vitamins, supplements, gift items and more. Many of our items are sourced right here in Ohio!
Eat well, live well. Everyday!
When barbequing meat, don’t let fat drip onto the heat source. Whenever fat drips onto a flame, heating element, or hot coals, chemicals called polycyclic aromatic hydrocarbons (PAHs) are formed. They rise with the smoke and are deposited onto the surface of the food. These compounds are considered carcinogenic.