We welcome Tina Jones & Yoga Wellness to our establishment!

The first session of classes will begin January 6 and run through March 21.  Class schedule is as follows:

Monday  7:00 p.m. - 8:00 p.m.  Level 1-2

Tuesday  10:30 a.m. - 11:30 a.m.  Gentle

               12:00 p.m. - 12:50 p.m.  Level 1-2

Thursday  5:30 p.m. - 6:45 p.m.  Level 1-2

Friday  8:00 a.m. - 9:00 a.m.  Level 1-2

 

Costs:  1st time introductory pass:  3 classes for $25

Walk-in rate per class:  $12.00

8 Class pass (good for 6 months):  $80

Private Yoga (available by appt):  $50 per hour ($20 additional person)

Everyday Organics & Specialty Food Market is a quaint, locally-owned market in the heart of historical downtown Urbana, Ohio.  Designed to make eating healthy and living naturally easier, our shop is filled with good choices - - good for your family and good for the environment.  Good for you!  We offer an array of organic and gluten-free foods, personal care products, vitamins, supplements, gift items and more.  Many of our items are sourced right here in Ohio!

Eat well, live well. Everyday!

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A new study suggests that potential help in lowering high blood pressure might be as close as your refrigerator. The study found that regular intake of probiotics, such as those found in certain yogurts or supplements, may help ease the condition.
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Despite recent advances in preventing heart attacks among U.S. seniors, those gains don't seem to have occurred among middle-aged adults -- especially women, a new study reports.
Everyday Organics & Specialty Food Market Health Tips
More fiber = healthier breasts
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.


23 Monument Square
Urbana, OH 43078
937-508-4464
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  STORE HOURS
 Mon9:30am - 5:30pm
 Tue9:30am - 5:30pm
 Wed9:30am - 5:30pm
 Thu9:30am - 5:30pm
 Fri9:30am - 5:30pm
 Sat9:30am - 4:00pm
 SunClosed
 
Everyday Organics & Specialty Food Market Online Coupons
Natural Vitality
Carlson Labs
Bob's Red Mill
Nutribiotic
Solgar